April is Stress Awareness Month
For the last eleven months it seems like every month could have qualified for this distinction doesn’t it?Uncertainly about our future, our well-being, our family can all lead to stress.…
Knowing the Value of Your Time
Have you ever noticed how we put off the things we don’t like to do and can’t wait for the things we like to do have happen? If there is…
Are you one of the 8%?
Let’s face it 8% odds in achieving most anything are not very inspiring to say the least! That’s a whopping 92% chance that you will not, yet 92% is the…
Recognizing and reducing stress in your life
Stress is our body’s reaction to harmful sitituations – real or perceived which produces a chemical reaction in our body that lets us take action to prevent injury. This is…
10 Fall Things To Do in Ontario
There are definitely many times when I’m out and it’s minus 10 with 2 feet of snow on the ground and like so many people, I think how great it…
Want to boost your energy, eat better, improve your sleep habits, reduce stress and be happier?
Get Organized! From the rooms in your house, the patio or garage to your work desk or work area, being unorganized can affect all these areas of your health. You…
clut·ter (/ˈklədər/); a collection of things
Clutter by definition doesn’t sound that bad, but the mention of decluttering ones home can bring about a lot of anxiety and worry. Clutter doesn’t just happen overnight, it’s a…
Could you benefit from a Concierge?
We could all use some extra help from time to time. Statistically speaking, here are some very good reasons why you should. One in four Canadians cite stress as the…
10 Ways a Personal Concierge Can Make Your Life Easier
But what is a personal concierge? Imagine handing over your to-do list, having help packing for your next move or having your home organized again. Welcome to the world of…